Welcome to Planted With Katie!
It all began when I experienced a life-altering event that forever changed my perspective on health and well-being. After suddenly losing my hearing and going deaf due to an autoimmune disease, I dove head-first into the world of holistic healing.
Dealing with such a significant loss inspired me to explore alternative approaches to wellness. I delved into the world of holistic practices, seeking natural remedies and plant-centered solutions to nourish my body and mind. Through extensive research, experimentation, and a deep passion for holistic wellness, I discovered the transformative power of food, herbs, and natural remedies.
Planted with Katie became my platform to share my knowledge and experiences. Here, you’ll find a wealth of resources, including healthy, plant-centered recipes, herbal remedies, and practical how-to guides for incorporating fermented foods, sourdough, sprouts, and microgreens into your everyday life.
Food is at the heart of and how Planted With Katie began. I believe that a well-balanced, ‘plant-centered’ diet has the ability to nourish and heal our bodies. Through my recipes, I aim to inspire you to explore the incredible variety of flavors and nourishing benefits that can be found in whole foods.
In addition to recipes, I share insights into the God-given, healing properties of herbs and guide you on how to harness their potential in your everyday life. Discover natural remedies for common ailments, learn how to create your own herbal teas, tinctures, and salves, and embrace the wisdom of nature’s pharmacy.
But it doesn’t stop there. Planted with Katie is a place where you can immerse yourself in the art of self-sufficiency. Learn the art of fermenting foods, master the secrets of sourdough baking, and explore the world of sprouts and microgreens. These hands-on skills not only contribute to your well-being but also foster a deeper connection to the earth and the food we eat.
I encourage you to join me on this journey of transformation. Together, let’s cultivate a life centered around wellness, nourishment, and vitality.
Let’s Get Planted!