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How to Make Elderberry Tea
Here’s a simple recipe to make elderberry tea using dried elderberries. You can add extras like ginger, honey, or lemon for extra health benefits and a boost in flavor!
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Prep Time
5
minutes
mins
Cook Time
15
minutes
mins
Total Time
20
minutes
mins
Course
Tea
Ingredients
4-6
cups
water
1
tablespoon
dried elderberries
Optional: 1 small slice of fresh ginger
honey, or a squeeze of lemon
Instructions
Boil the Water: Bring 5-6 cups of water to a boil.
Add Elderberries: Add the dried elderberries (and ginger, if using) to the boiling water.
Simmer: Reduce heat and let the mixture simmer for about 10-15 minutes to release the elderberries’ flavors and benefits.
Strain and Serve: Strain the tea into a cup, removing the elderberries and ginger.
Notes
Optional Additions: Add honey for sweetness or a squeeze of lemon for extra flavor and vitamin C.
Keyword
Elderberries, Herbal Tea, Immune Health