How to Make Your Own Oregano-Infused Oil
Here’s an easy recipe to make your own oregano-infused oil at home using Origanum vulgare. This oil provides a gentle way to enjoy the health benefits of oregano for gut health, immune support, and skin care.
Ingredients
- 1 ounce of dried oregano preferably organic
- 8 ounces of organic olive oil or another food-grade oil
Instructions
- Combine 1 ounce of dried oregano with 8 ounces of olive oil in a blender.
- Blend for about 30 seconds to break down the oregano and mix it well with the oil.
- Fill a pot with a few inches of water and place a heat-safe bowl or smaller pot over it (make sure it doesn’t touch the water).
- Heat the water on low to create a gentle heat.
- Pour the oregano-oil mixture into the heat-safe bowl (or the top part of the double boiler setup).
- Allow the mixture to heat on low for 12 to 24 hours, making sure the water doesn’t boil—just maintain a warm temperature.
- Stir the oil occasionally during this time to help the infusion process.
- After heating, remove the oil from the double boiler and let it cool.
- Strain the oil through a fine mesh strainer or cheesecloth to remove the oregano pieces.
- You’ll be left with a fragrant oregano-infused oil.
- Pour the strained oil into a clean, dry, dark-colored bottle to protect it from light.
- Store the bottle in a cool, dark place. This oregano-infused oil will last for up to 6 months.
Notes
Use food-grade oils and organic herbs for the best quality and safety.
This oil is great for internal use (such as adding to salads) or external use (for minor skin irritations or as a massage oil).