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Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

Remedies
- Digestion
  - Bloating
  - Constipation
  - Diarrhea
  - IBS
  - Reflux
- First Aid
- Immunity
- Respiratory
  - Asthma
- Sleep
  - Apnea
  - Insomnia
  - Restless
- Stress
  - Anxiety & Depression
- Men
- Women
  - PMS
  - Hormones
  - Fertility
  - Pregnancy
  - Postpartum
  - Menopause
- Kids
  - Babies
  - Adolescence
  - Teens
Preparations
Beauty
- Hair
- Skin
- Nails
Kitchen
Search

Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

Home
Shop
Resources
About
- Disclaimer
- Privacy Policy
Remedies
- Digestion
  - Bloating
  - Constipation
  - Diarrhea
  - IBS
  - Reflux
- First Aid
- Immunity
- Respiratory
  - Asthma
- Sleep
  - Apnea
  - Insomnia
  - Restless
- Stress
  - Anxiety & Depression
- Men
- Women
  - PMS
  - Hormones
  - Fertility
  - Pregnancy
  - Postpartum
  - Menopause
- Kids
  - Babies
  - Adolescence
  - Teens
Preparations
Beauty
- Hair
- Skin
- Nails
Kitchen
Search

All posts by Katie White

How to Make a Herbal Baby Balm Recipe for Rashes

How to Make a Herbal Baby Balm Recipe for Rashes

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DIY Healing Oatmeal Bath For Diaper Rash Recipe

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How To Get Rid Of Newborn Diaper Rash (Home Remedies)

Tallow Balm Uses and Benefits

Tallow Balm Uses and Benefits: Natural Skincare

health benefits of elderberry tea

7 Health Benefits of Elderberry Tea & How To Make It

herbal bone broth recipe

How To Make A Nourishing Herbal Bone Broth Recipe

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How to Ferment Jalapeños: Easy Lacto-Fermented Recipe

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Best Magnesium Lotion to Help Improve Sleep Naturally

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Best Lotion for Pregnancy Dry Skin: Pregnancy-Safe Skincare

Oil Of Oregano Vs Oregano Oil: What's The Difference?

Oil of Oregano Vs Oregano Oil: What's The Difference?

Nourishing Pregnancy and Postpartum Herbal Tea Recipe

Nourishing Pregnancy and Postpartum Herbal Tea Recipe

diy sunscreen without zinc oxide

How to Make DIY Sunscreen Without Zinc Oxide at Home

Posts pagination

1 2 3 … 9 old entries

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Materni-Tea Pregnancy Tea with raspberry leaf, net

Materni-Tea Pregnancy Tea with raspberry leaf, nettle, oat straw, and alfalfa 🌿 how and why I make it every day.

Find this tea blend at plantedherbals.com *restocks the 10th of each month!

#pregnancytea #pregnancytearecipe #noratea #raspberryleaftea #teaforpregnancy

This Mint Matcha is so yummy and comforting in the

This Mint Matcha is so yummy and comforting in the wintertime!🍵

#matcharecipe #mintmatcha #matchalatte #matchatok #herbaltea #truetea

Tallow Balm has truly helped my skin more than any

Tallow Balm has truly helped my skin more than anything else!✨🌿 So I decided to offer my two favorite infusions to the public — at plantedherbals.com 💚

This one is infused with Vanilla Beans & Cloves for an ultra-soothing balm.
I also have one infused with chamomile, calendula, and rose to help heal skin.

Have you tried herb-infused tallow before??🫶🏼

#tallow #tallowbalm #tallowskincare #tallowlotions #herbinfusedoil #herbalskincare

My top three herbs for supporting immunity, with e

My top three herbs for supporting immunity, with easy ways to incorporate them into your routine 🌿

1. Elderberry (Sambucus nigra)
Why it works: Packed with antioxidants and vitamin C, elderberries are well-known for helping the immune system fight off colds and flu. They also have antiviral properties that may shorten illness duration.

How to use: Make elderberry syrup (DIY Elderberry Syrup Kit at plantedherbals) or gummies for daily prevention or during illness.
Brew as a tea (Immuni-tea at plantedherbals) or mix elderberry powder into smoothies.

2. Echinacea (Echinacea purpurea or angustifolia)
Why it works: Echinacea is thought to stimulate immune cells, making your body more effective at warding off infections. It’s especially beneficial at the first sign of illness.

How to use: Take as a tea, tincture, or capsule.
Use echinacea tea at the onset of a cold for best results.

3. Astragalus (Astragalus membranaceus)
Why it works: This adaptogen boosts overall immunity, helps your body resist stress, and supports long-term immune resilience. It’s great for keeping you healthy year-round.

How to use:
Simmer astragalus root in soups or broths.
Add powdered astragalus to smoothies or teas.

Check out plantedherbals.com to keep you & your family healthy year-long! 💚

#herbalism #herbalremedies #immunesupport #immuneboost #herbsforcoldandflu #herbsforimmunity

My kids love this “healthier” hot chocolate be

My kids love this “healthier” hot chocolate because it tastes like the real thing! (Just with many added benefits)🤫

Here’s my recipe:
• 1-2 cups milk
• 1 tsp mushroom cacao (found at plantedherbals.com)
• 1 scoop bovine colostrum (@microingredients_official )
• 1 Tbsp raw honey

Put all this on a low simmer for 5-10 mins while stirring. Enjoy!☕️

#healthyhotchocolate #hotchocolaterecipe #mushroompowder #functionalmedicine #adaptogenic

🌟Better looking skin
🌟Smoother digestion
🌟More stable energy
🌟Less sickness
🌟Stable blood sugar
🌟No trouble sleeping

Just some of the benefits I’ve finally started noticing since switching from bagged tea dust to potent loose leaf teas. 🌿

While tea bags may be convenient, comforting, and sometimes even tasty… they don’t do much if you want the medicinal benefits from your teas.

Loose leaf tea is fresher & more potent (not sitting in a grocery store shelf for who knows how long). Especially if they’re made from high-quality, organic herbs & packed in small batches *like the teas from plantedherbals.com* 😉

I use 1-2 Tbsp loose leaf tea to every 8-10 ounces of water to make my tea. I let it steep for anywhere from 30 mins to 10 hours to pull different compounds out.

Since doing this, I finally started recognizing health benefits from my herbal teas.

So, I dare you to start using loose leaf tea. 🫶🏼 ps. This is my diabe-tea blend from planted herbals. Helps stabilize blood sugar 🌿

#looseleaftea #herbaltearecipe #herbalremedies #naturalremedies #herbalteablends #herbalteas

2024 © Planted With Katie

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