Skip to content
  • Home
  • Shop
  • Resources
    • Amazon Storefront
    • Planted Ebooks
    • Work With Me
  • About
    • Disclaimer
    • Privacy Policy
planted herbals

Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

  • Remedies
    • Digestion
      • Bloating
      • Constipation
      • Diarrhea
      • IBS
      • Reflux
    • First Aid
      • Burns & Bites
      • Cuts & Scraps
      • Pain Relief
      • Headaches & Migraines
    • Immunity
      • Allergies
      • Autoimmunity
      • Cold & Flu
      • Fevers & Chills
    • Respiratory
      • Asthma
    • Sleep
      • Apnea
      • Insomnia
      • Restless
    • Stress
      • Anxiety & Depression
    • Men
    • Women
      • PMS
      • Hormones
      • Fertility
      • Pregnancy
      • Postpartum
      • Menopause
    • Kids
      • Babies
      • Adolescence
      • Teens
  • Preparations
    • Baths & Steams
    • Compresses, Poultices, & Liniments
    • Honeys, Syrups, & Vinegars
    • Oils, Salves, Balms, Creams, & Lotions
    • Teas, Infusions, & Decoctions
    • Tinctures & Extracts
  • Beauty
    • Hair
    • Skin
    • Nails
  • Kitchen
    • Ferments
    • Seasonal Recipes
    • Sprouts & Microgreens
  • Search
planted herbals

Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

  • Home
  • Shop
  • Resources
    • Amazon Storefront
    • Planted Ebooks
    • Work With Me
  • About
    • Disclaimer
    • Privacy Policy
  • Remedies
    • Digestion
      • Bloating
      • Constipation
      • Diarrhea
      • IBS
      • Reflux
    • First Aid
      • Burns & Bites
      • Cuts & Scraps
      • Pain Relief
      • Headaches & Migraines
    • Immunity
      • Allergies
      • Autoimmunity
      • Cold & Flu
      • Fevers & Chills
    • Respiratory
      • Asthma
    • Sleep
      • Apnea
      • Insomnia
      • Restless
    • Stress
      • Anxiety & Depression
    • Men
    • Women
      • PMS
      • Hormones
      • Fertility
      • Pregnancy
      • Postpartum
      • Menopause
    • Kids
      • Babies
      • Adolescence
      • Teens
  • Preparations
    • Baths & Steams
    • Compresses, Poultices, & Liniments
    • Honeys, Syrups, & Vinegars
    • Oils, Salves, Balms, Creams, & Lotions
    • Teas, Infusions, & Decoctions
    • Tinctures & Extracts
  • Beauty
    • Hair
    • Skin
    • Nails
  • Kitchen
    • Ferments
    • Seasonal Recipes
    • Sprouts & Microgreens
  • Search

Women's Health

Herbs beneficial for women's health, including those that support menstrual health, menopause, fertility, and hormonal balance, as well as herbal remedies for common issues like PMS or urinary tract infections.

Postpartum herbal care tips

A Mothers Guide To Postpartum Herbal Care Tips

Best Herbs for Natural Stress Relief

Natural Stress Relief For Busy Moms

best postpartum lotion

Best Postpartum Lotion For Stretch Marks And Dry Skin

best lotion for pregnancy dry skin

Best Lotion for Pregnancy Dry Skin: Pregnancy-Safe Skincare

Nourishing Pregnancy and Postpartum Herbal Tea Recipe

Nourishing Pregnancy and Postpartum Herbal Tea Recipe

magnesium lotion benefits

Top 5 Essential Magnesium Lotion Benefits To Know

Best herbs for balancing estrogen levels naturally

3 Best Herbs For Balancing Estrogen Levels Naturally

Herbs to boost energy during pregnancy

5 Herbs to Boost Energy During Pregnancy

5 Herbal Remedies For Hormonal Imbalance In Women

5 Herbal Remedies For Hormonal Imbalance In Women

is nettle tea safe during pregnancy

Is Nettle Tea Safe During Pregnancy (Side Effects)

Can Natural Remedies Completely Stop Facial Hair Growth Due to PCOS

How To Stop Facial Hair Growth Due To PCOS Naturally

Adaptogenic Mushroom Hot Chocolate Mix Recipe

Adaptogenic Mushroom Hot Chocolate Mix Recipe

Posts pagination

1 2 old entries

Instagram

follow @plantedwithkatie

Here’s what I did to feel like myself again afte Here’s what I did to feel like myself again after realizing I was burnt out, anxious, irritable, exhausted, and just going through the motions…

• I signaled safety to my nervous system.
I intentionally created small moments of real calm throughout my day without constant stimulation so my body could finally feel safe again.

• I used herbs over stimulants.
I was relying on coffee to function and wanting something at night just to quiet my mind. I started replacing most of it with herbal tea and noticed steadier energy during the day and more peace at night.

• I gave it to God.
True peace wasn’t going to come from finally getting everything done. I needed Him daily.

• I remineralized my body.
After having my third baby, I was deeply depleted. Stress, pregnancy, postpartum, quick meals, and constant giving had drained me. I had to intentionally nourish myself again with mineral rich foods and herbs.

• I formulated a Restore & Regulate blend for myself.
As an herbalist, I knew certain herbs could help nourish my body, support my nervous system, and help me become more resilient to stress.

🫖 I started drinking this tea before anything else while breathing deeply, especially outside in the sun, before the day got away from me.

Over time, my body began expecting safety instead of stress. I felt nourished again.

Life didn’t suddenly become quiet or easy… but it doesn’t take everything out of me anymore. I can handle hard days without feeling like I’m drowning in them.

If you’ve caught yourself thinking:
“Maybe I just need a break.”
“It’ll get easier when they’re older.”
“Why do I feel so overwhelmed all the time?”

I know that feeling deeply.

I made a free 7 day nervous system reset for moms like us. It’s in my bio 💚

#motherhood #momlife #nervoussystemsupport #burntoutmoms #herbalism
Dream big, ladies. 🐓🫜 #gardening #chickenso Dream big, ladies. 🐓🫜

#gardening #chickensofig #homesteadlife #gardenerslife #herbalmom
If herb gardens make you happy too, let’s be fri If herb gardens make you happy too, let’s be friends. 🌿 #herbalist #herbgarden #growingherbs #gardeningcommunity #zone6gardening
Oh how I love caring for my friends and family wit Oh how I love caring for my friends and family with God-given herbs!!🌿 

#herbalremedies #naturalremedies #coldandfluremedies #herbalteablends #medicinalherbs
When the noise of this world affects the peace fou When the noise of this world affects the peace found only in Christ… take a step back. Breathe. Go to Him. Within His Word and His Creation. 

Take back our peace. ❤️

An encouragement to myself that God’s got this, and I need to rest more in that assurance. 

#currentevents #medicinalherbs #herbalgarden #christianmotherhood #herbalist
Such solid choices!🌿 there will be a small rest Such solid choices!🌿 there will be a small restock on the 10th to keep products as fresh and potent as possible.

The more demand a product has, the more it is restocked. 💚 www.plantedherbals.com 

#pregnancytea #elderberrysyruprecipe #smallbusinessowner #herbalremedies #herbalteablends

2024 © Planted With Katie
Food Blogger Pro: Video training and blogger community helping you to start your food blog.

Looking for a specific post?

close