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Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

Remedies
- Digestion
  - Bloating
  - Constipation
  - Diarrhea
  - IBS
  - Reflux
- First Aid
- Immunity
- Respiratory
  - Asthma
- Sleep
  - Apnea
  - Insomnia
  - Restless
- Stress
  - Anxiety & Depression
- Men
- Women
  - PMS
  - Hormones
  - Fertility
  - Pregnancy
  - Postpartum
  - Menopause
- Kids
  - Babies
  - Adolescence
  - Teens
Preparations
Beauty
- Hair
- Skin
- Nails
Kitchen
Search

Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

Home
Shop
Resources
About
- Disclaimer
- Privacy Policy
Remedies
- Digestion
  - Bloating
  - Constipation
  - Diarrhea
  - IBS
  - Reflux
- First Aid
- Immunity
- Respiratory
  - Asthma
- Sleep
  - Apnea
  - Insomnia
  - Restless
- Stress
  - Anxiety & Depression
- Men
- Women
  - PMS
  - Hormones
  - Fertility
  - Pregnancy
  - Postpartum
  - Menopause
- Kids
  - Babies
  - Adolescence
  - Teens
Preparations
Beauty
- Hair
- Skin
- Nails
Kitchen
Search

All posts by Katie White

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Materni-Tea Pregnancy Tea with raspberry leaf, net

Materni-Tea Pregnancy Tea with raspberry leaf, nettle, oat straw, and alfalfa 🌿 how and why I make it every day.

Find this tea blend at plantedherbals.com *restocks the 10th of each month!

#pregnancytea #pregnancytearecipe #noratea #raspberryleaftea #teaforpregnancy

This Mint Matcha is so yummy and comforting in the

This Mint Matcha is so yummy and comforting in the wintertime!🍵

#matcharecipe #mintmatcha #matchalatte #matchatok #herbaltea #truetea

Tallow Balm has truly helped my skin more than any

Tallow Balm has truly helped my skin more than anything else!✨🌿 So I decided to offer my two favorite infusions to the public — at plantedherbals.com 💚

This one is infused with Vanilla Beans & Cloves for an ultra-soothing balm.
I also have one infused with chamomile, calendula, and rose to help heal skin.

Have you tried herb-infused tallow before??🫶🏼

#tallow #tallowbalm #tallowskincare #tallowlotions #herbinfusedoil #herbalskincare

My top three herbs for supporting immunity, with e

My top three herbs for supporting immunity, with easy ways to incorporate them into your routine 🌿

1. Elderberry (Sambucus nigra)
Why it works: Packed with antioxidants and vitamin C, elderberries are well-known for helping the immune system fight off colds and flu. They also have antiviral properties that may shorten illness duration.

How to use: Make elderberry syrup (DIY Elderberry Syrup Kit at plantedherbals) or gummies for daily prevention or during illness.
Brew as a tea (Immuni-tea at plantedherbals) or mix elderberry powder into smoothies.

2. Echinacea (Echinacea purpurea or angustifolia)
Why it works: Echinacea is thought to stimulate immune cells, making your body more effective at warding off infections. It’s especially beneficial at the first sign of illness.

How to use: Take as a tea, tincture, or capsule.
Use echinacea tea at the onset of a cold for best results.

3. Astragalus (Astragalus membranaceus)
Why it works: This adaptogen boosts overall immunity, helps your body resist stress, and supports long-term immune resilience. It’s great for keeping you healthy year-round.

How to use:
Simmer astragalus root in soups or broths.
Add powdered astragalus to smoothies or teas.

Check out plantedherbals.com to keep you & your family healthy year-long! 💚

#herbalism #herbalremedies #immunesupport #immuneboost #herbsforcoldandflu #herbsforimmunity

My kids love this “healthier” hot chocolate be

My kids love this “healthier” hot chocolate because it tastes like the real thing! (Just with many added benefits)🤫

Here’s my recipe:
• 1-2 cups milk
• 1 tsp mushroom cacao (found at plantedherbals.com)
• 1 scoop bovine colostrum (@microingredients_official )
• 1 Tbsp raw honey

Put all this on a low simmer for 5-10 mins while stirring. Enjoy!☕️

#healthyhotchocolate #hotchocolaterecipe #mushroompowder #functionalmedicine #adaptogenic

🌟Better looking skin
🌟Smoother digestion
🌟More stable energy
🌟Less sickness
🌟Stable blood sugar
🌟No trouble sleeping

Just some of the benefits I’ve finally started noticing since switching from bagged tea dust to potent loose leaf teas. 🌿

While tea bags may be convenient, comforting, and sometimes even tasty… they don’t do much if you want the medicinal benefits from your teas.

Loose leaf tea is fresher & more potent (not sitting in a grocery store shelf for who knows how long). Especially if they’re made from high-quality, organic herbs & packed in small batches *like the teas from plantedherbals.com* 😉

I use 1-2 Tbsp loose leaf tea to every 8-10 ounces of water to make my tea. I let it steep for anywhere from 30 mins to 10 hours to pull different compounds out.

Since doing this, I finally started recognizing health benefits from my herbal teas.

So, I dare you to start using loose leaf tea. 🫶🏼 ps. This is my diabe-tea blend from planted herbals. Helps stabilize blood sugar 🌿

#looseleaftea #herbaltearecipe #herbalremedies #naturalremedies #herbalteablends #herbalteas

2024 © Planted With Katie

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