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Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

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Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

Home
Shop
Resources
About
- Disclaimer
- Privacy Policy
Remedies
- Digestion
  - Bloating
  - Constipation
  - Diarrhea
  - IBS
  - Reflux
- First Aid
- Immunity
- Respiratory
  - Asthma
- Sleep
  - Apnea
  - Insomnia
  - Restless
- Stress
  - Anxiety & Depression
- Men
- Women
  - PMS
  - Hormones
  - Fertility
  - Pregnancy
  - Postpartum
  - Menopause
- Kids
  - Babies
  - Adolescence
  - Teens
Preparations
Beauty
- Hair
- Skin
- Nails
Kitchen
Search

All posts by Katie White

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7 Best Herbs For Hormonal Acne (Natural Remedies)

how long does herbal tea last

How Long Does Herbal Tea Last (Know Your Tea's Shelf Life)

how to make yoni herbs

How To Make Yoni Herbs (DIY Vaginal Steaming Blend)

herbal remedy for cold sore

10 Home Remedies To Naturally Get Rid Of Cold Sores (Herbal Remedy For Cold Sore)

chamomile lotion for poison ivy

Chamomile Lotion for Poison Ivy: Soothe and Heal Naturally

chamomile tea for fever -

Soothing Chamomile Tea for Fever, Flu, and More

Health benefits of sunflower sprouts

7 Amazing Health Benefits of Sunflower Sprouts (And How To Make Them Yourself)

how to remove lectins from lentils

How to Remove Lectins from Lentils And Reap Health Benefits

is nutritional yeast bad

Is Nutritional Yeast Bad? The Real Truth

7 Herbal Remedies for Allergies and Sinus

7 Herbal Remedies for Allergies and Sinus: Natural Relief

healthy charcuterie board ideas

Healthy Charcuterie Board Ideas for Every Occasion

Best Herbal Tea For Colds And Flu

Best Herbal Tea For Colds And Flu

Posts pagination

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You can find this beauty balm at plantedherbals.co

You can find this beauty balm at plantedherbals.com 🌿

#tallowskincare #herbalskincare #herbalist #herbsforskin #naturalskincare

Once you’ve steeped your herbal tea (whether you

Once you’ve steeped your herbal tea (whether you choose 15 mins or 6+ hours), you can strain it & store in the fridge for 2 days. Easy peazy 🌿🫖 all loose leaf blends at plantedherbals.com 💚

#herbaltea #looseleafherbs #herbalist #herbalrecipes #herbalremedies

Here’s what I did to feel like myself again afte

Here’s what I did to feel like myself again after realizing I was burnt out, anxious, irritable, exhausted, and just going through the motions…

• I signaled safety to my nervous system.
I intentionally created small moments of real calm throughout my day without constant stimulation so my body could finally feel safe again.

• I used herbs over stimulants.
I was relying on coffee to function and wanting something at night just to quiet my mind. I started replacing most of it with herbal tea and noticed steadier energy during the day and more peace at night.

• I gave it to God.
True peace wasn’t going to come from finally getting everything done. I needed Him daily.

• I remineralized my body.
After having my third baby, I was deeply depleted. Stress, pregnancy, postpartum, quick meals, and constant giving had drained me. I had to intentionally nourish myself again with mineral rich foods and herbs.

• I formulated a Restore & Regulate blend for myself.
As an herbalist, I knew certain herbs could help nourish my body, support my nervous system, and help me become more resilient to stress.

🫖 I started drinking this tea before anything else while breathing deeply, especially outside in the sun, before the day got away from me.

Over time, my body began expecting safety instead of stress. I felt nourished again.

Life didn’t suddenly become quiet or easy… but it doesn’t take everything out of me anymore. I can handle hard days without feeling like I’m drowning in them.

If you’ve caught yourself thinking:
“Maybe I just need a break.”
“It’ll get easier when they’re older.”
“Why do I feel so overwhelmed all the time?”

I know that feeling deeply.

I made a free 7 day nervous system reset for moms like us. It’s in my bio 💚

#motherhood #momlife #nervoussystemsupport #burntoutmoms #herbalism

Dream big, ladies. 🐓🫜 #gardening #chickenso

Dream big, ladies. 🐓🫜

#gardening #chickensofig #homesteadlife #gardenerslife #herbalmom

If herb gardens make you happy too, let’s be fri

If herb gardens make you happy too, let’s be friends. 🌿 #herbalist #herbgarden #growingherbs #gardeningcommunity #zone6gardening

Oh how I love caring for my friends and family wit

Oh how I love caring for my friends and family with God-given herbs!!🌿

#herbalremedies #naturalremedies #coldandfluremedies #herbalteablends #medicinalherbs

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