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Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

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planted herbals

Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

  • Home
  • Shop
  • Resources
    • Amazon Storefront
    • Planted Ebooks
    • Work With Me
  • About
    • Disclaimer
    • Privacy Policy
  • Remedies
    • Digestion
      • Bloating
      • Constipation
      • Diarrhea
      • IBS
      • Reflux
    • First Aid
      • Burns & Bites
      • Cuts & Scraps
      • Pain Relief
      • Headaches & Migraines
    • Immunity
      • Allergies
      • Autoimmunity
      • Cold & Flu
      • Fevers & Chills
    • Respiratory
      • Asthma
    • Sleep
      • Apnea
      • Insomnia
      • Restless
    • Stress
      • Anxiety & Depression
    • Men
    • Women
      • PMS
      • Hormones
      • Fertility
      • Pregnancy
      • Postpartum
      • Menopause
    • Kids
      • Babies
      • Adolescence
      • Teens
  • Preparations
    • Baths & Steams
    • Compresses, Poultices, & Liniments
    • Honeys, Syrups, & Vinegars
    • Oils, Salves, Balms, Creams, & Lotions
    • Teas, Infusions, & Decoctions
    • Tinctures & Extracts
  • Beauty
    • Hair
    • Skin
    • Nails
  • Kitchen
    • Ferments
    • Seasonal Recipes
    • Sprouts & Microgreens
  • Search

Blog

July 6, 2023August 11, 2024

7 Amazing Health Benefits of Sunflower Sprouts (And How To Make Them Yourself)

Health benefits of sunflower sprouts

Sunflower sprouts, also known as sunflower microgreens or sunflower greens, are a delicious addition to any diet. Let's explore the amazing health benefits of sunflower sprouts and how to easily make them yourself!

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June 12, 2023June 12, 2023

How to Remove Lectins from Lentils And Reap Health Benefits

how to remove lectins from lentils

How to Remove Lectins from Lentils - Explore the world of lectins, their potential impact on health, and effective methods for reducing the activity of lectins in lentils and other legumes.

read article
June 6, 2023August 11, 2024

Is Nutritional Yeast Bad? The Real Truth

is nutritional yeast bad

Some call it the fountain of health, some say it’ll destroy your health. So what’s the real truth? Is nutritional yeast bad? Let’s uncover exactly that.

read article
June 3, 2023July 18, 2023

7 Herbal Remedies for Allergies and Sinus: Natural Relief

7 Herbal Remedies for Allergies and Sinus

The itchy eyes, runny nose, nasal congestion, and other symptoms can significantly impact daily life... Say ,"No more!" by using these 7 Herbal Remedies for Allergies and Sinus.

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Posts pagination

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with love,
Katie

After an autoimmune disease suddenly took my hearing, I dove into the world of plants in order to heal. Now I want to equip YOU with the tools you need in order to thrive using God-given herbs, too. Let's get planted!

Readers are
loving
Katie
recommends
Postpartum herbal care tips

A Mothers Guide To Postpartum Herbal Care Tips

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follow @plantedwithkatie

Congrats @evans.hannah.ruth !💚🌿 message me d Congrats @evans.hannah.ruth !💚🌿 message me directly and I’ll make sure this Materni-Tea Blend gets to you soon!👏🏼👏🏼 

#herbalremedies #teaforpregnancy #raspberryleaftea #teaforpostpartum #herbsforbreastfeeding #herbalteas
Honor system… No cheating by finding the product Honor system… No cheating by finding the product on my site 😉🌿

#herbalmedicine #herbalteas #medicinalherbs #herbalinfusions #herbsforpregnancy #herbsforpostpartum #teasforpregnancy #teasformoms
If someone wanted a generation of chronically ill, If someone wanted a generation of chronically ill, immune-compromised kids, this is how they’d do it…😢

The bad news is that “someone” is succeeding... The good news? We can focus on the things we DO control & equip ourselves in order to do better for our families. 💚 

Which one of these shocked you the most?

#herbalist #naturalhealth #healthyliving #herbalremedies #autoimmunity #autoimmunelife
Let’s be so for real… postpartum is not the ti Let’s be so for real… postpartum is not the time to be running on fumes, snapping at everyone, and wondering if your milk supply is about to ghost you. 

That’s why this infusion puts minerals, hydration, and hormone-balancing goodness back into your system. 
👉🏼So you can stop feeling like a drained, emotional rollercoaster and start feeling like a (somewhat) functional human again.

Now go make this Mama Nourishment Tea 🌿

Ingredients (per quart/jar)

1 tbsp nettle (minerals + milk supply)
1 tbsp oat straw (nervous system support + energy)
1 tsp hibiscus (iron absorption + hydration)
1 tsp lemon balm (hormone + mood balance)
½ tsp ginger (circulation + digestion)

Use Hot (But Not Boiling) Water.
Steep Covered for at Least 30 Minutes.
Strain Well & Drink Warm or Room Temp.
Drink Throughout the Day — 
Aim for 2-3 cups daily for best results.
Add a Squeeze of Lemon (Optional) — 
Boosts iron absorption from nettle and hibiscus.

Enjoy & if you’re a mom wanting to feel confident using herbs for your family… head to the link in my bio for my free ebook 💚

#postpartum #postpartumherbs #herbsforperiods #herbsformoms #herbalremedies #herbaltearecipe
Or do, it’s up to you 🤷🏻‍♀️ here’s Or do, it’s up to you 🤷🏻‍♀️ here’s an  aphrodisiac tea recipe I put together. 

This blend can help relax the nervous system, open the heart, and enhance connection.
Drink at your own risk.. 😉

Aphrodisiac Tea Recipe

Ingredients (by parts):

2 parts Damiana Leaf
2 parts Rose Petals
1 part Tulsi (Holy Basil)
1 part Hibiscus Flowers

Instructions:

Mix all herbs together in a jar.
Use 1 tablespoon of the blend per 8 oz of hot water.
Steep covered for 10-15 minutes. The longer it steeps, the stronger the aphrodisiac effect.
Strain and enjoy warm, or chill for an iced version.

More herbal tea blends at plantedherbals.com 🌿 

#aphrodisiacs #aphrodisiacherbs #herbalist #herbalteablend #herbaltearecipe #valentinesdaydrinks
Moms will love the relaxing and heart-nourishing e Moms will love the relaxing and heart-nourishing effects, while kids will love the pretty color and light fruity flavor.

Ingredients:

2 parts Chamomile flowers – Calming, helps with relaxation and digestion
1 part Rose petals – Heart-opening, gently supports mood and emotions
1 part Hibiscus petals – Naturally tangy, rich in vitamin C, and gives the tea a beautiful pink color.

*need all-organic, loose leaf blends? Go to plantedherbals.com 🌿
 
How to Make It:

1. Mix the herbs in a jar so they’re ready to scoop out for tea time.
2. For each cup: Use 1-2 teaspoons of the blend.
3. Pour just-boiled water over the herbs and steep for 5-7 minutes.
4. Strain and let cool slightly before serving to kids.
(Optional) Add honey or maple syrup for a kid-approved taste.

A simple way to bring warmth, love, and a little magic to Valentine’s Day. ❤️ Enjoy!! 

#valentinesday #valentinesdayideas #valentinesdaywithkids #kidteablends #herbaltearecipe #teaforkids

2024 © Planted With Katie
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