Skip to content
  • Home
  • Shop
  • Resources
    • Amazon Storefront
    • Planted Ebooks
    • Work With Me
  • About
    • Disclaimer
    • Privacy Policy
planted herbals

Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

  • Remedies
    • Digestion
      • Bloating
      • Constipation
      • Diarrhea
      • IBS
      • Reflux
    • First Aid
      • Burns & Bites
      • Cuts & Scraps
      • Pain Relief
      • Headaches & Migraines
    • Immunity
      • Allergies
      • Autoimmunity
      • Cold & Flu
      • Fevers & Chills
    • Respiratory
      • Asthma
    • Sleep
      • Apnea
      • Insomnia
      • Restless
    • Stress
      • Anxiety & Depression
    • Men
    • Women
      • PMS
      • Hormones
      • Fertility
      • Pregnancy
      • Postpartum
      • Menopause
    • Kids
      • Babies
      • Adolescence
      • Teens
  • Preparations
    • Baths & Steams
    • Compresses, Poultices, & Liniments
    • Honeys, Syrups, & Vinegars
    • Oils, Salves, Balms, Creams, & Lotions
    • Teas, Infusions, & Decoctions
    • Tinctures & Extracts
  • Beauty
    • Hair
    • Skin
    • Nails
  • Kitchen
    • Ferments
    • Seasonal Recipes
    • Sprouts & Microgreens
  • Search
planted herbals

Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

  • Home
  • Shop
  • Resources
    • Amazon Storefront
    • Planted Ebooks
    • Work With Me
  • About
    • Disclaimer
    • Privacy Policy
  • Remedies
    • Digestion
      • Bloating
      • Constipation
      • Diarrhea
      • IBS
      • Reflux
    • First Aid
      • Burns & Bites
      • Cuts & Scraps
      • Pain Relief
      • Headaches & Migraines
    • Immunity
      • Allergies
      • Autoimmunity
      • Cold & Flu
      • Fevers & Chills
    • Respiratory
      • Asthma
    • Sleep
      • Apnea
      • Insomnia
      • Restless
    • Stress
      • Anxiety & Depression
    • Men
    • Women
      • PMS
      • Hormones
      • Fertility
      • Pregnancy
      • Postpartum
      • Menopause
    • Kids
      • Babies
      • Adolescence
      • Teens
  • Preparations
    • Baths & Steams
    • Compresses, Poultices, & Liniments
    • Honeys, Syrups, & Vinegars
    • Oils, Salves, Balms, Creams, & Lotions
    • Teas, Infusions, & Decoctions
    • Tinctures & Extracts
  • Beauty
    • Hair
    • Skin
    • Nails
  • Kitchen
    • Ferments
    • Seasonal Recipes
    • Sprouts & Microgreens
  • Search

Teas, Infusions, & Decoctions

Teas - Herbal teas are beverages made by steeping dried or fresh medicinal herbs in hot water, providing a soothing and flavorful way to enjoy the health benefits of herbs.

Infusions - beverages created by steeping dried or fresh herbs in hot water, allowing the medicinal properties and flavors of the herbs to be extracted into the liquid.
Decoctions - Strong medicinal brews made by simmering roots, barks, or hardy plant parts in water, extracting potent compounds and therapeutic properties from the herbs.

Natural Flu Bomb Recipe

Natural Flu Bomb Recipe (Flu Tea & Honey Recipes)

health benefits of elderberry tea

7 Health Benefits of Elderberry Tea & How To Make It

Nourishing Pregnancy and Postpartum Herbal Tea Recipe

Nourishing Pregnancy and Postpartum Herbal Tea Recipe

best herbal tea for anxiety

Best Herbal Tea for Anxiety: Natural Stress Relief 

Herbs to boost energy during pregnancy

5 Herbs to Boost Energy During Pregnancy

Best Herbal Tea For Back Pain (Relieve Inflammation)

Best Herbal Tea For Back Pain (Relieve Inflammation)

Natural Herbs For Runny Nose

5 Natural Herbs For Runny Nose And Cold Symptoms  

Top 5 Home Remedies To Relieve UTI Pain

Top 5 Home Remedies To Relieve UTI Pain

best herbal tea for headaches

Best Herbal Tea For Headaches And Migraine Relief

Best Organic Ginger Tea

Top 3 Best Organic Ginger Tea For Premium Quality

herbal tea for allergies

Herbal Tea For Allergies (Seasonal Allergy Relief)

herbal tea for hormonal balance

12 Types of Herbal Tea For Hormonal Balance

Posts pagination

1 2 old entries

Instagram

follow @plantedwithkatie

DIY Frankincense Resin Infused Oil You’ll Need: DIY Frankincense Resin Infused Oil

You’ll Need:

10 grams finely ground frankincense resin
70 mL jojoba oil (or sweet almond, grapeseed, or argan)

1. Grind the frankincense resin into a fine powder using a coffee grinder or mortar and pestle. The finer it is, the better it infuses.

2. Combine 10 g resin with 70 mL oil in a clean glass jar. Stir well so everything’s fully coated.

3. Infuse with gentle heat at or below 100°F (around 38°C) for 48 to 72 hours. Use a dehydrator, yogurt maker, or sunny window. Shake gently once a day.

4. Strain slowly and carefully using cheesecloth or an unbleached coffee filter to remove all residue.

5. Store in a dark glass bottle and keep in a cool, dry spot. 
Shelf life: 6–12 months.

Don’t want to do all this? I have a frankincense resin infused oil called “Fountain of Youth” over at plantedherbals.com (restocks on the 10th)! 🌿 

#frankincenseoil #frankincenseinfusedoil #frankincenseresin #diyherbalremedies
Herbs and drugs both aim to support or shift the b Herbs and drugs both aim to support or shift the body in some way, but they go about it very differently. 👇🏼 allow me to explain…

DRUGS are designed to override.
They’re isolated, concentrated chemicals made to block a symptom or force a specific reaction. Pain? Blocked. Fever? Lowered. Inflammation? Suppressed. They’re fast and powerful, but often at the cost of side effects, dependency, or long-term harm. They rarely ask the body what’s wrong, they just demand a change.

HERBS, on the other hand, are built to work with the body.
They don’t just suppress symptoms. They support the actual systems involved: nourishing, toning, detoxifying, calming, stimulating, depending on what the body needs. It’s like giving your body the tools to repair and regulate itself instead of duct-taping over the warning light.

Take something like chamomile.
It’s not just a “sleepytime” herb. It works on the nervous system, digestion, and inflammation gently and safely. No one is getting liver damage from a cup of chamomile tea. 🌼

Plus, herbs come with synergy.
They’re not just one isolated compound like a drug. They’re whole plants, packed with phytochemicals, minerals, and co-factors that work together to create balance and reduce harm. God already formulated the buffer into it. 🙌🏼

And long-term? Herbs nourish. Drugs deplete. 
Most pharmaceutical drugs actually rob the body of nutrients over time or strain the liver and gut. Herbs like nettle or oatstraw replenish those minerals. They build us back up instead of breaking us down.

That said, there is a time and place for emergency medicine.
If my kid breaks their arm, I’m grateful for anesthesia and antibiotics. But for daily wellness, prevention, and the common issues that come up in family life, herbs are safer, smarter, and aligned with how our bodies were designed to heal.

#herbalist #herbalism #herbalremedies #naturalremedies #holistichealth
Every product at Planted Herbals is hand-crafted t Every product at Planted Herbals is hand-crafted to help you care for your family with confidence (and peace of mind).

Shop now at plantedherbals.com — use code GETPLANTED for a discount! 🌿 

And don’t forget to sign up for my emails (through the link in my bio) where I send herbal tips & remedies straight to your inbox. 

You don’t have to figure it all out alone. 💚

#herbalremedies #naturalremedies #holistichealth #holistichealing #homeopathy #herbalistofinstagram
Herbal Cough Syrup (That Actually Works 💚) 1. Herbal Cough Syrup (That Actually Works 💚)

1. Make a strong cup of Respi-Tea (or combine Mullein, Peppermint, Marshmallow Root, & Thyme).

2. Let steep for 20 minutes, then strain and stir in raw honey—use about half as much honey as tea. 

3. Mix well and store in the fridge for about one week. 

🌿 Kids under 10: 2 Tbsp every 2–3 hours
🌿 Adults: 4 Tbsp every 2-3 hours

Gentle, effective, and made from whole herbs you can feel good about using (without need for preservatives, dyes, other crap in storebought cough syrups). 

Find my organic herbal blends at plantedherbals.com — use code “GETPLANTED” to save at checkout.

+ My favorite glass kettles are from Teabloom (code “Planted10” if you want one too).

#herbalcoughsyrup #diycoughsyrup #coughsyrup #homemadecoughsyrup #naturalcoughremedies
Congrats @evans.hannah.ruth !💚🌿 message me d Congrats @evans.hannah.ruth !💚🌿 message me directly and I’ll make sure this Materni-Tea Blend gets to you soon!👏🏼👏🏼 

#herbalremedies #teaforpregnancy #raspberryleaftea #teaforpostpartum #herbsforbreastfeeding #herbalteas
Honor system… No cheating by finding the product Honor system… No cheating by finding the product on my site 😉🌿

#herbalmedicine #herbalteas #medicinalherbs #herbalinfusions #herbsforpregnancy #herbsforpostpartum #teasforpregnancy #teasformoms

2024 © Planted With Katie
Food Blogger Pro: Video training and blogger community helping you to start your food blog.

Looking for a specific post?

close