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Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

Remedies
- Digestion
  - Bloating
  - Constipation
  - Diarrhea
  - IBS
  - Reflux
- First Aid
- Immunity
- Respiratory
  - Asthma
- Sleep
  - Apnea
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  - PMS
  - Hormones
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Preparations
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Kitchen
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Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

Home
Shop
Resources
About
- Disclaimer
- Privacy Policy
Remedies
- Digestion
  - Bloating
  - Constipation
  - Diarrhea
  - IBS
  - Reflux
- First Aid
- Immunity
- Respiratory
  - Asthma
- Sleep
  - Apnea
  - Insomnia
  - Restless
- Stress
  - Anxiety & Depression
- Men
- Women
  - PMS
  - Hormones
  - Fertility
  - Pregnancy
  - Postpartum
  - Menopause
- Kids
  - Babies
  - Adolescence
  - Teens
Preparations
Beauty
- Hair
- Skin
- Nails
Kitchen
Search

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But I “neeeed” these other herbs too…🌿🥲💚

#herbalist #herbalism #naturalremedies #herbalremedies #apothecary

Here’s how to make this exfoliating body scrub y

Here’s how to make this exfoliating body scrub yourself!🧂🌿

Recipe for 2 (4 oz) Salt Scrubs

Salt: 5 oz
Oats: 1 oz
Cacao Powder: 0.5 oz
Rose: 0.5 oz
Avocado Oil: 3 oz (add up to 5 oz if you like really oil heavy scrubs)

Instructions:

1️⃣Combine Dry Ingredients: In a large bowl, mix the salt, oats, cacao powder, and rose until well combined.

2️⃣Add Avocado Oil: Gradually add the avocado oil to the dry mixture, stirring continuously to ensure even distribution.

3️⃣Package: Transfer the mixture into containers. Seal tightly & use within 6-8 weeks. (This will make 8 oz of scrub)

This DIY recipe gives you a luxurious and moisturizing salt scrub perfect for exfoliating and nourishing the skin.

Enjoy and follow for more DIY herbal recipes!💚

#herbalremedies #herbalskincare #nontoxicskincare #nontoxicliving #bodyscrub #diybodyscrub

Anyone else?🤰🏻👩🏻‍🌾 Like my medic

Anyone else?🤰🏻👩🏻‍🌾

Like my medicinal herb shirt? My friend ash made it & it’s currently 50% OFF! Grab it through the link in my bio💚

#pregnantlife #pregnancy #gardening #barefootpregnantandinthekitchen #homesteading #herbalism #herbalremedies #herbgarden

The easiest fix to selenium deficiency - one brazi

The easiest fix to selenium deficiency - one brazil nut per day. 🥜💚

You can also find selenium in unrefined wheat berries (whole wheat bread), beans, peas, lentils, mushrooms, seafood, and some fruits & veg. It all depends on how selenium-rich the soil is where these foods are grown/nurtured. 🌿

#selenium #brazilnuts #wholefoods #bluezone #herbalist

You can learn how to make these things yourself by

You can learn how to make these things yourself by following me here & on my blog plantedwithkatie.com AND you can purchase products at plantedherbals.com 💚🫶🏼🌿

#herbalism #herbalremedies #herbalmedicine #herbalist

How to make an Oregano Glycerite🌿 Mix 3 parts

How to make an Oregano Glycerite🌿

Mix 3 parts glycerin to 1 part distilled water. Add chopped, dried oregano in a jar until halfway full. Fill with the glycerin mix until it gets to the top of the jar. Seal with an airtight lid, shake, and let sit for 4-6 weeks, shaking daily.

Contraindications: Not for pregnant women or those allergic to oregano.

USES🌿

Natural Antibiotic: Take 1 droppers daily for immune support, 3 droppers a day if you have an infection. *Kids take 1/2 this dose.

Other Benefits: Helps with digestive health, respiratory issues, and skin infections (can use topically too!).

Store sealed in a cool, dark place for 1-2 years.

Enjoy the health benefits of oregano glycerite (i’d argue even more effective than oil of oregano)! 🌿✨

#oreganoglycerite #oregano #oreganotincture #oiloforegano #oreganooil

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