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Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

Remedies
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Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

Home
Shop
Resources
About
- Disclaimer
- Privacy Policy
Remedies
- Digestion
  - Bloating
  - Constipation
  - Diarrhea
  - IBS
  - Reflux
- First Aid
- Immunity
- Respiratory
  - Asthma
- Sleep
  - Apnea
  - Insomnia
  - Restless
- Stress
  - Anxiety & Depression
- Men
- Women
  - PMS
  - Hormones
  - Fertility
  - Pregnancy
  - Postpartum
  - Menopause
- Kids
  - Babies
  - Adolescence
  - Teens
Preparations
Beauty
- Hair
- Skin
- Nails
Kitchen
Search

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Posts pagination

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Becoming my family’s herbalist 🌿 One herb, on

Becoming my family’s herbalist 🌿 One herb, one recipe, one lesson at a time.

I’m learning how to better steward what God has given me—my health, my family, and our home—and bringing you along as I figure out what that actually looks like in everyday life. 🤍

Day 1: using what we have // BASIL PESTO

6 cups fresh basil
1 cup walnuts
½ cup sunflower seeds
1 cup Parmesan
7 garlic cloves
1¼ cups olive oil
2 tsp lemon juice
Salt + pepper to taste

Toast the walnuts + sunflower seeds, then blend everything together until creamy. Add a little extra olive oil if needed.

Adapted from The Healing Garden book 💚

#familyherbalist #herbalism
#herbalismforbeginners
#herbalmom #familyhealth

My herbal skincare set: 1. Beau-tea herbal tea b

My herbal skincare set:

1. Beau-tea herbal tea blend (I make a quart and drink it throughout the day). 🌹

2. Rose & Resin face oil (infused with rose and frankincense resin to support the look, tone, and texture of my skin). ✨

3. Beauty Balm as an overnight mask (infused with multiple herbs and oils that lock hydration in). 💧

And that’s it! You can find all 3 of these at plantedherbals.com 💚

#herbalskincare #herbsforskin #herbalteablends #herbalist #herbaltea

You can find this beauty balm at plantedherbals.co

You can find this beauty balm at plantedherbals.com 🌿

#tallowskincare #herbalskincare #herbalist #herbsforskin #naturalskincare

Once you’ve steeped your herbal tea (whether you

Once you’ve steeped your herbal tea (whether you choose 15 mins or 6+ hours), you can strain it & store in the fridge for 2 days. Easy peazy 🌿🫖 all loose leaf blends at plantedherbals.com 💚

#herbaltea #looseleafherbs #herbalist #herbalrecipes #herbalremedies

Here’s what I did to feel like myself again afte

Here’s what I did to feel like myself again after realizing I was burnt out, anxious, irritable, exhausted, and just going through the motions…

• I signaled safety to my nervous system.
I intentionally created small moments of real calm throughout my day without constant stimulation so my body could finally feel safe again.

• I used herbs over stimulants.
I was relying on coffee to function and wanting something at night just to quiet my mind. I started replacing most of it with herbal tea and noticed steadier energy during the day and more peace at night.

• I gave it to God.
True peace wasn’t going to come from finally getting everything done. I needed Him daily.

• I remineralized my body.
After having my third baby, I was deeply depleted. Stress, pregnancy, postpartum, quick meals, and constant giving had drained me. I had to intentionally nourish myself again with mineral rich foods and herbs.

• I formulated a Restore & Regulate blend for myself.
As an herbalist, I knew certain herbs could help nourish my body, support my nervous system, and help me become more resilient to stress.

🫖 I started drinking this tea before anything else while breathing deeply, especially outside in the sun, before the day got away from me.

Over time, my body began expecting safety instead of stress. I felt nourished again.

Life didn’t suddenly become quiet or easy… but it doesn’t take everything out of me anymore. I can handle hard days without feeling like I’m drowning in them.

If you’ve caught yourself thinking:
“Maybe I just need a break.”
“It’ll get easier when they’re older.”
“Why do I feel so overwhelmed all the time?”

I know that feeling deeply.

I made a free 7 day nervous system reset for moms like us. It’s in my bio 💚

#motherhood #momlife #nervoussystemsupport #burntoutmoms #herbalism

Dream big, ladies. 🐓🫜 #gardening #chickenso

Dream big, ladies. 🐓🫜

#gardening #chickensofig #homesteadlife #gardenerslife #herbalmom

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