This lemon, ginger, apple cider vinegar, garlic and honey combination makes a great immune-boosting tonic that can be stored as a natural remedy to colds and flu! Just 5 minutes of preparation will yield 30 servings of this immunity shot recipe.
2small fresh lemonscut into large chunks with skin peeled or not
2thumbs of gingerpeeled and cut into chunks
6-8fresh garlic clovespeeled
1/2cuprawlocal honey
Instructions
Add all ingredients to a blender. Blend on high for 2-3 minutes.
Transfer to an airtight container or jar (preferably glass) and store in the fridge for up to 6 months.
Take 1 tablespoon per day on its own, with juice, or with warm water. Best taken on an empty stomach in the morning or before bed.
Video
Notes
The longer this tonic sits in the fridge, the stronger the immune-boosting components become. At the same time, the tonic will start tasting milder and a little sweeter as it sits. I like to make it at least 2 weeks in advance to store in the fridge before consuming.