13 Healthy Coffee Alternatives + Herbal Coffee Recipes

herbal coffee

If you’re a regular coffee drinker, like me, but want to decrease your consumption of caffeine, you need to try these Herbal Coffee Recipes and Alternatives. An herbal coffee blend is a great way to reduce caffeine and boost health benefits while still getting that delicious coffee-like flavor.

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Broccoli vs Broccoli Sprouts (Which Is Healthier?)

broccoli vs broccoli sprouts

Broccoli vs Broccoli Sprouts, which is better for you? Broccoli sprouts are a cancer-fighting, brain-boosting powerhouse of a food while broccoli also contains necessary vitamins while being a satisfying ingredient to any meal.

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How To Make Dragon Fruit Tea

dragon fruit tea

Here we’ll learn together how to make dragon fruit tea three different ways! Let’s reap the amazing health benefits of dragon fruit while enjoying some delicious hot tea.

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