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Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

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planted herbals

Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

  • Home
  • Shop
  • Resources
    • Amazon Storefront
    • Planted Ebooks
    • Work With Me
  • About
    • Disclaimer
    • Privacy Policy
  • Remedies
    • Digestion
      • Bloating
      • Constipation
      • Diarrhea
      • IBS
      • Reflux
    • First Aid
      • Burns & Bites
      • Cuts & Scraps
      • Pain Relief
      • Headaches & Migraines
    • Immunity
      • Allergies
      • Autoimmunity
      • Cold & Flu
      • Fevers & Chills
    • Respiratory
      • Asthma
    • Sleep
      • Apnea
      • Insomnia
      • Restless
    • Stress
      • Anxiety & Depression
    • Men
    • Women
      • PMS
      • Hormones
      • Fertility
      • Pregnancy
      • Postpartum
      • Menopause
    • Kids
      • Babies
      • Adolescence
      • Teens
  • Preparations
    • Baths & Steams
    • Compresses, Poultices, & Liniments
    • Honeys, Syrups, & Vinegars
    • Oils, Salves, Balms, Creams, & Lotions
    • Teas, Infusions, & Decoctions
    • Tinctures & Extracts
  • Beauty
    • Hair
    • Skin
    • Nails
  • Kitchen
    • Ferments
    • Seasonal Recipes
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Preparations

Herbal infusions and decoctions, tinctures and extracts, salves and balms, and teas and poultices.

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For a stronger, more nutrient-rich infusion, try m For a stronger, more nutrient-rich infusion, try making an overnight herbal infusion. 

Use about 1 ounce of dried herbs for every 1 quart of water. Just add the herbs to hot water, cover, and let them steep overnight. 

This longer steeping time extracts more minerals, vitamins, and medicinal properties from the herbs compared to a quick brew. 

In the morning, strain and enjoy a potent, nourishing tea!🌿

Here are four great herbs for overnight infusions:

1. Nettle (Urtica dioica)

• Rich in iron, calcium, magnesium, and other minerals.
• May support energy, detoxification, and joint health.

2. Oatstraw (Avena sativa)

• High in silica, calcium, and magnesium.
• Nourishes the nervous system and may support skin and bone health.

3. Red Clover (Trifolium pratense)

• Full of minerals and antioxidants.
• May support hormonal balance, detoxification, and skin health.

4. Raspberry Leaf (Rubus idaeus)

• High in vitamins and minerals like calcium and iron.
• May support menstrual health and digestion.

*This is not medical advice. Always do your own research when trying new herbs. 

#herbaltea #herbalremedies #overnightinfusion #herbinfusion #herbalteablends
The three nourishing herbs that have changed the t The three nourishing herbs that have changed the tea game for me. 🌿 

#herbaltearecipe #herbalteablends #nourishingherbs #herbalinfusions
Overnight herbal infusions are my favorite routine Overnight herbal infusions are my favorite routine. I use nutritive herbs like nettle, chamomile, lemon balm, oat straw, and red raspberry leaf for these. 

Leaving your loose leaf herbs to sit overnight tends to pull the max amount of minerals and medicinal constituents out, making it a lot more effective & nourishing. 💚 

Have you tried overnight infusions??🌿 

#herbalist #herbaltea #looseleaftea #glassteapot #herbaltea🍃☕️
Let’s blend my materni-tea together today!🌿 Let’s blend my materni-tea together today!🌿 

This one is formulated after the classic NORA pregnancy tea blend. It’s full of minerals and plant compounds that support both pregnancy and postpartum stages 💚 

#herbalist #herbalteablends #herbaltea #herbsforpregnancy
A fun little skit to show the differences between A fun little skit to show the differences between synthetic vitamins & whole herbs 🌿 

Should I do these more often?💚 

#herbalist #herbaltea #herbalremedies #herbalism
Confident herbal motherhood starts here 🌿 Read Confident herbal motherhood starts here 🌿

Ready to transform your family’s health using healing herbs? 

Ready to stop googling and start trusting your herbal knowledge? 

Ready to support your kids bodies instead of just suppress symptoms until the next illness happens? 

Ready to have herbal remedies on hand that truly work?

Link in bio 💚

#herbalremedies #herbalism #naturalremedies #herbsforkids #naturalremediesforkids

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