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Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

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Planted With Katie

Herbal Remedies To Keep You and Your Family Healthy

Home
Shop
Resources
About
- Disclaimer
- Privacy Policy
Remedies
- Digestion
  - Bloating
  - Constipation
  - Diarrhea
  - IBS
  - Reflux
- First Aid
- Immunity
- Respiratory
  - Asthma
- Sleep
  - Apnea
  - Insomnia
  - Restless
- Stress
  - Anxiety & Depression
- Men
- Women
  - PMS
  - Hormones
  - Fertility
  - Pregnancy
  - Postpartum
  - Menopause
- Kids
  - Babies
  - Adolescence
  - Teens
Preparations
Beauty
- Hair
- Skin
- Nails
Kitchen
Search

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If someone wanted a generation of chronically ill,

If someone wanted a generation of chronically ill, immune-compromised kids, this is how they’d do it…😢

The bad news is that “someone” is succeeding... The good news? We can focus on the things we DO control & equip ourselves in order to do better for our families. 💚

Which one of these shocked you the most?

#herbalist #naturalhealth #healthyliving #herbalremedies #autoimmunity #autoimmunelife

Let’s be so for real… postpartum is not the ti

Let’s be so for real… postpartum is not the time to be running on fumes, snapping at everyone, and wondering if your milk supply is about to ghost you.

That’s why this infusion puts minerals, hydration, and hormone-balancing goodness back into your system.
👉🏼So you can stop feeling like a drained, emotional rollercoaster and start feeling like a (somewhat) functional human again.

Now go make this Mama Nourishment Tea 🌿

Ingredients (per quart/jar)

1 tbsp nettle (minerals + milk supply)
1 tbsp oat straw (nervous system support + energy)
1 tsp hibiscus (iron absorption + hydration)
1 tsp lemon balm (hormone + mood balance)
½ tsp ginger (circulation + digestion)

Use Hot (But Not Boiling) Water.
Steep Covered for at Least 30 Minutes.
Strain Well & Drink Warm or Room Temp.
Drink Throughout the Day —
Aim for 2-3 cups daily for best results.
Add a Squeeze of Lemon (Optional) —
Boosts iron absorption from nettle and hibiscus.

Enjoy & if you’re a mom wanting to feel confident using herbs for your family… head to the link in my bio for my free ebook 💚

#postpartum #postpartumherbs #herbsforperiods #herbsformoms #herbalremedies #herbaltearecipe

Or do, it’s up to you 🤷🏻‍♀️ here’s

Or do, it’s up to you 🤷🏻‍♀️ here’s an aphrodisiac tea recipe I put together.

This blend can help relax the nervous system, open the heart, and enhance connection.
Drink at your own risk.. 😉

Aphrodisiac Tea Recipe

Ingredients (by parts):

2 parts Damiana Leaf
2 parts Rose Petals
1 part Tulsi (Holy Basil)
1 part Hibiscus Flowers

Instructions:

Mix all herbs together in a jar.
Use 1 tablespoon of the blend per 8 oz of hot water.
Steep covered for 10-15 minutes. The longer it steeps, the stronger the aphrodisiac effect.
Strain and enjoy warm, or chill for an iced version.

More herbal tea blends at plantedherbals.com 🌿

#aphrodisiacs #aphrodisiacherbs #herbalist #herbalteablend #herbaltearecipe #valentinesdaydrinks

Moms will love the relaxing and heart-nourishing e

Moms will love the relaxing and heart-nourishing effects, while kids will love the pretty color and light fruity flavor.

Ingredients:

2 parts Chamomile flowers – Calming, helps with relaxation and digestion
1 part Rose petals – Heart-opening, gently supports mood and emotions
1 part Hibiscus petals – Naturally tangy, rich in vitamin C, and gives the tea a beautiful pink color.

*need all-organic, loose leaf blends? Go to plantedherbals.com 🌿

How to Make It:

1. Mix the herbs in a jar so they’re ready to scoop out for tea time.
2. For each cup: Use 1-2 teaspoons of the blend.
3. Pour just-boiled water over the herbs and steep for 5-7 minutes.
4. Strain and let cool slightly before serving to kids.
(Optional) Add honey or maple syrup for a kid-approved taste.

A simple way to bring warmth, love, and a little magic to Valentine’s Day. ❤️ Enjoy!!

#valentinesday #valentinesdayideas #valentinesdaywithkids #kidteablends #herbaltearecipe #teaforkids

My creamy chocolate mushroom latte recipe🍄‍🟫🍫

Ingredients:

1 cup milk of choice (almond, oat, coconut, or dairy)
1-2 tsp my Mushroom Cacao Powder (small batches available at plantedherbals.com)
1 tbsp honey (or sweetener of choice)
A pinch of mineral salt

Instructions:

Warm the milk on the stove until hot but not boiling.
Add the warm milk, mushroom cacao powder, honey, and mineral salt to a blender.
Blend until smooth and frothy. (Or use a high-power frother to mix directly in your mug.)
Pour into a cup, sip, and enjoy your creamy chocolate mushroom latte!☕️

#mushroomlatte #mushroomcacao #mushroomcoffee #afternooncrash #afternoonslump #herbalistofig

Any other moms dealing with virus after virus??🥲 it’s the WORST.

I know that helpless, overwhelmed feeling. But now I feel confident helping my kids recover from colds & flus naturally. 🌿

And I can help you feel this way too!! First step.. download my free ebook through the link in my bio 💚

#coldandfluremedies #coldandflu #herbalremedies #herbalist #remediesforkids

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